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May 19, 2015

Free Sake and Snacks This Thursday

By: Powerflow Yoga

Right next to PFY Wayne–well 1,000 feet from it–there is a great store called Gary’s Wine and Marketplace. They will host an Apres Yoga event this Thursday from 5 to 7 pm. And you are invited for free sake and snacks. A sake brand called TY KU promotes Apres Yoga and wants to get yogis together […]

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May 15, 2015

Kino Macgregor And Yogisheart Want To Send A Yogi To India

By: Powerflow Yoga

Whether you want to help other people, or you want a free trip to India, we have a story for you! The fantastic Kino Macgregor (pictured left) teamed up with the local non-profit organization yogisheart, and they want to send a yogi to Mysore, India, to study and practice—all expenses paid. The founders of yogisheart, PFY Glen […]

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May 15, 2015

Make Your Hips Happy This Sunday

By: Powerflow Yoga

Healthy, happy hips are super important for your body. Every single yoga class gets into hips for this reason—whether you do lunges, extended side angles or pigeon poses (the mother of all hip openers). Hips get tight from sitting all day, and also from running and other sports. When you improve your hip flexibility and […]

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May 8, 2015

Mother’s Day Sale: Half Off All Retail This Weekend

By: Powerflow Yoga

Still searching for the perfect gift for Mother’s Day? Or maybe you just want to buy yourself a special treat. We’ve go the perfect sale for you. Starting tomorrow, Saturday, May 9, through Sunday, May 10, all retail goodies will be half off at each PFY location*. If you’ve had your eye on a tank, […]

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May 6, 2015

We Had So Much Fun at the Street Fairs

By: Powerflow Yoga

We had so much fun at three street fairs last weekend–we made friends and gave out free stuff. Powerflow Yoga put up tables in Montclair at the Welcome to Walnut Street and Glenridge Avenue Merchants fairs and also at the Hoboken Arts and Music Festival. Karma yogi Melissa Ramos (at left–the one in the middle) […]

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May 5, 2015

Awesomeness at The Yoga Journal Live! Conference

By: Powerflow Yoga

Alison McCue packed the room at this year’s Yoga Journal Live! Conference in New York City just two weekends ago. She taught a powerful yet chill Bob Marley Flow class. The music and Ali’s sequence inspired her students to move, smile and sing. Her class took place during the last session on Sunday evening, and […]

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April 8, 2015

Go to Kulathon This Sunday for $25

By: Powerflow Yoga

Go to Kulathon this Sunday for just $25! Powerflow is subsidizing the normal $108 Kulathon fee for the first 100 PFY students who register for this special discount rate. What is Kulathon, you ask? It’s a full day of yoga classes with 9 of the area’s most popular teachers including our own Jody Domerstad, Crystal Paone, […]

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March 31, 2015

20 in 30 Starts Tomorrow: Play Along with Sam and Carla Marie from Elvis Duran!

By: Powerflow Yoga

Today is the last day! Sign up for the 20 classes in 30 days commitment now. You can even call the studio and have them write your name on the board. You will not be disappointed. Join our 20 in 30 PFY All Stars Facebook group for extra fun and support. All of our yogis […]

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March 19, 2015

PFY’s Workshop-Filled Weekend with Patrick Beach and the Pastores

By: Powerflow Yoga

This weekend is filled with workshops. You have the chance to practice with some masterful, excellent and exciting teachers including Patrick Beach (photo left) and Amy Jean and Freddy Pastore. The first one we want to tell you about is Patrick Beach. He does outrageously cool poses that you can see on Instagram or Tumblr, but […]

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March 19, 2015

Up This Weekend: Raghunath and Free Yin Class with Q&A

By: Powerflow Yoga

We just have to let you know. This weekend is going to be awesome at Powerflow. We’re always proud to host Raghunath, see left. This teacher sings, plays, laughs, flies and teaches. No matter what you come to yoga for–to feel great, look great or learn stuff–this man has a lot to offer. Really, if […]

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March 6, 2015

Ali’s Teaching at the Yoga Journal Conference

By: Powerflow Yoga

Exciting news: PFY’s own Alison McCue will join world-renowned teachers at this year’s Yoga Journal Live! conference this April in New York City. We have a discount code too. Keep reading for all the info. Ali will be teaching our signature Bob Marley Flow class on Sunday, April 26, at 3:30 pm. Because she is a […]

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March 2, 2015

March Madness: Take A $10 PFY Yoga Class

By: Powerflow Yoga

Whether we’re coo coo for college basketball or just plain dying for spring, we all have a bit of March Madness. PFY has the perfect solution: Hot vinyasa yoga. Even better, we’re offering hot vinyasa yoga for $10 at certain times. It’s crazy! Geet your mind and body ready for spring while you save money! […]

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February 20, 2015

Free Powerflow Class at the New Athleta on Sunday

By: Powerflow Yoga

A new Athleta store openend up in Morristown recently, and they’ve asked Powerflow Yoga to represent. So this Sunday, February 22, we’re sending one of our great teachers, Siobhan Wright, to teach a free class from 10 to 10:45 a.m. See Siobhan at left rocking a dancer pose. She’s thrilled to teach on Sunday. Siobhan […]

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February 13, 2015

Powerflow Wayne Is Lululemon Montclair’s Studio Of The Month

By: Powerflow Yoga

lululemon in Montclair chose PFY Wayne to be studio of the month in February. Woohoo! We’re always happy to share our fantastic community, and this gives is the perfect opportunity. Our awesome teachers will teach free classes there on Sundays in February at 10 a.m. Please come and join in the fun. The schedule is […]

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January 27, 2015

10 Reasons to Go to Yogisheart Pregame Yoga Event on Saturday

By: Powerflow Yoga

We hear there is some big football game going on this Sunday. Sure Super Bowl is cool and all. But now there’s something just as awesome for local yogis. The non-profit organization Yogisheart is hosting the Pregame this Saturday, January 31, from 6 to 10 pm. Need some reasons to go? We have 10 good […]

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January 22, 2015

Only 2 Spots Left in Puerto Rico Yoga Retreat

By: Powerflow Yoga

Read this story because you never know. There are still 2 spots left in PFY’s yoga and surf retreat Feb. 4 through 8 in Puerto Rico. Even if you can’t go, you can dream. And there is always next time, so here are the details. Also, check out the video below! Powerflow student Chris Neuner is […]

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January 15, 2015

Erin Barry and Cheryl Barclay: A Diva Mashup Friday!

By: Powerflow Yoga

Take two highly talented yoga teachers. Add their excellent taste in music. Add their challenging classes. Add their incredible abilites to inspire their students. What does all of this equal up to? A Diva Mashup! Erin Barry and Cheryl Barclay (left) will co-teach a special Diva Mashup class on Friday, January 16, at 6:15 p.m. in […]

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January 2, 2015

Who is Raghunath? Find Out Sunday

By: Powerflow Yoga

Who is this Raghunath guy, you ask? He’s a really cool dude who teaches yoga like a rockstar. That makes sense because was a punk rock star in New York City for years. He traded his hard-partying lifestyle for yoga, eventually becoming a monk in India. Now this ex-punk, ex-monk has five children and travels […]

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December 31, 2014

Special New Year’s Yoga Classes! Jody! Seth & Ali! More!

By: Powerflow Yoga

They say that whatever you do on the first day of the year is what you will wind up doing all year long. So take this great advice and hit a New Year’s–or New Year’s Eve–yoga class tonight and tomorrow. We have ammended but full schedules at most of the studios today and tomorrow. All […]

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December 24, 2014

Merry, Happy Holiday Schedule

By: Powerflow Yoga

Happy, merry holidays. ‘Tis the season for love, peace and yoga. So no matter what you practice, come practice in our festive upcoming classes. We are on an amended and special schedule today and Thursday, and hopefully so are you. Our greatest wish is for yoga to improve your life inside and out. Here’s how […]

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December 12, 2014

Community Class Raises $507: Get To One Saturday!

By: Powerflow Yoga

You know when you see community classes listed on the schedule? They are 100 percent by donation. The teacher gives time and yogis give whatever they can. You probably read about Lily LuRue recently, and the community class for her a few weeks ago in Wayne. This little girl has a inoperable, incurable brain tumor, and […]

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December 10, 2014

Exclusive: Q&A with Phillip Askew! He’s Teaching Saturday!

By: Powerflow Yoga

We are excited about two things. First, Phillip Askew is coming to Bloomfield this Saturday from 2 to 4 p.m. He’s the sweet yogi dude from this inspiring, viral video we’ve embedded below. Second, he talked to us exclusively about what to expect from his CoreLab workshop (Morristown, he’s coming to you soon, too!). So […]

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November 26, 2014

Do Yoga for Little Lily LaRue on Saturday

By: Powerflow Yoga

Talk about grateful. We at PFY are honored and privileged to host a fundraiser class for Lily LaRue Anderson this Saturday, Nov. 29 from 4 to 5 p.m. at PFY Wayne. This beautiful first grader from Wayne has a cancerous tumor buried deep inside her brain stem. It is inoperable. It is incurable. She was […]

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November 13, 2014

David Regelin Shakes It Up This Sunday

By: Powerflow Yoga

Want to shake up your yoga practice? Then get yourself to David Regelin‘s blow-your-mind workshop this Sunday in Glen Rock. Seriously. This guy doesn’t care about being on Instagram or becoming a yogalebritiy. So you may not have heard of him–he’s not a huge promoter kind of guy. We love that about him. But he […]

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November 6, 2014

Bob Marley Night is Back: Seth Teaching Friday

By: Powerflow Yoga

So what is Bob Marley Night on Fridays in Bloomfield at 6:15 p.m.? That’s Seth Weisberg’s popular idea that’s been going strong for years. When the weather starts to get cold outside, we end the week with a hot, smooth, fun and groovy flow on Friday nights. (We have done it in Glen Rock in […]

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October 28, 2014

Live DJ at 9:30 Wednesday in Livingston

By: Powerflow Yoga

We have a special treat for our PFY yogis. We know how much you love our hot power yoga classes. So we paired up with the popular DJ Zap for an inspiring–and rocking–class this Wednesday at 9:30 am at our Livingston studio.   Why? Well, treats for Halloween for sure! Also, we’re kicking off our Scary […]

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October 23, 2014

Plank for Peace with PFY and lululemon Montclair

By: Powerflow Yoga

Do you think you’re stronger than a third grader? That little girl at left held plank for 20 minutes last year at lululemon Montclair’s challenge. It’s about to happen again this year, and we dare you to come beat Annabelle’s record. Plank for Peace will start at 9:15 a.m. on Sunday, November 16 at the […]

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October 10, 2014

Do Yoga in the Park in Bloomfield on Sunday

By: Powerflow Yoga

This Sunday will be another beautiful day! Savor this weather while we still have it, and come to Brookdale Park in Bloomfield for their annual Wellness in the Park Festival. Of course, Powerflow will be there. Take PFY’s 30-minute classes right there on the grass at 11 a.m. for vinyasa and 3 p.m. for restorative. […]

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October 2, 2014

You’re Invited to lululemon’s birthday party with Ali McCue

By: Powerflow Yoga

Bloomfield’s very own Alison McCue will teach at 6 p.m. during lululemon Montclair’s 1-year birthday party this Sunday, Oct. 5. She’ll play some fresh beats and bring some signature PFY moves. She’s excited to be part of their event called Tula Faire, where popular local teachers will bring on free classes all day and while […]

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September 27, 2014

PFY Weekend: Go See Gerardo in Hoboken! Festival Fun in Morristown, too

By: Powerflow Yoga

How awesome is our weekend weather in New Jersey? It’s supposed to be beautiful tomorrow, too, so get out to the fall festivals in Hoboken and Morristown on Sunday, September 28. Just be sure to stop by the Powerflow Yoga tables. We yogis gotta represent. At the Hoboken Music & Arts Festival, pictured at left, […]

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