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November 12, 2019

3 Ways to Stay Strong During 20 in 30

By: Michael Simpson

Let’s be honest: Doing 20 yoga classes in 30 days is hard work. We’re almost halfway through Powerflow Yoga’s biannual 20 in 30 yoga challenge, but you may already feel sore, tired or worn out. You may want to skip a class or jump ship altogether, but stick with it. By this month’s end, your […]

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