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Powerflow Yoga - Yoga Classes

Relax and Release Breathwork Workshop with Dean Cramp

Date: May 17, 2025, 4:00 pm - 6:00 pm
Location: 160 Morgan Street Suite 5, Jersey City NJ
Price: $50 in advance, $55 day-of
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&sclassid=4939&sDate=5/17/2025&sLoc=6&sTG=24&sType=1

Are you holding on to stress, tension, or emotions that no longer serve you?

It’s time to let go—gently, powerfully, and with intention.

Join Dean Cramp, transformational life coach and certified breathwork facilitator, for a deeply restorative 2-hour journey designed to help you relax your body, release emotional blocks, and reconnect with your inner peace.

In this immersive experience, you’ll be guided through:

  • Grounding meditation to center and calm the nervous system
  • Gentle movement to awaken the body and clear stagnant energy
  • Aromatherapy & energy alignment to activate your senses and heart
  • Transformational breathwork session to release stuck emotions
  • Soothing sound healing and deep rest integration
  • Group sharing circle for reflection and connection

Whether you’re carrying the weight of daily stress, past trauma, or simply craving space to exhale, this workshop offers a safe, sacred space to let go and breathe deeply into a more aligned version of you.

Leave feeling lighter, clearer, and more connected—to yourself, your breath, and your purpose.

“The breath is the bridge. What you release creates space for what you desire.”

Spaces are limited to preserve the intimacy of this healing container.

No prior experience necessary. All are welcome.

Reserve your spot now and say yes to your next breath of freedom!