Nourish & Digest: Post-Feast Recovery with Kundalini Yoga & Sound healing with Erika Tsimbalov

Date: November 29, 2025, 4:00 pm - 6:00 pm
Location: 254 Main Street, Chatham NJ 07928
Price: $55 in advance, $60 day-of
Phone: 973-507-9800
Email: chatham@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sTG=24&sVT=77&sView=day&sLoc=1&sTrn=100000981&date=11/29/25

This Thanksgiving, let’s give our bodies a chance to digest, release, and reset. Join Erika Tsimbalov from Zen Bunny Soundhealing for a vibrationally nourishing session of Kundalini yoga, heart-centered meditation, and soundhealing. This blended recipe is crafted to support digestion and lymphatic detox, soothe the emotional body, and restore energetic balance.

Following the stimulating activation of the Kundalini kriya, we’ll gently transition into receiving nurturing frequencies. You’ll be guided into a restorative soundbath using 432hz crystal bowls, Tibetan bowls, planetary gong, ocean drum, Monolina, and more—to regulate the nervous system, transmute the holiday bustle into sacred stillness, and satiate what your soul is truly hungry for: reconnection with your heart and authentic self.