30 hour Yin Yoga Teacher Training with Crystal Paone and Deb Donnally
Discover Yin yoga beginning January 2018
Yin yoga is designed to balance the yang of your strenuous vinyasa flow and busy life. Our 30-hour Yin yoga training is designed for students who want to take their practice deeper and for teachers who want to learn to teach this popular style of yoga. The certified training is registered with Yoga Alliance and counts toward continuing education hours.
No need to travel to NYC to go deeper into your Yin practice and teaching. Crystal and Deb bring the education and experience to New Jersey at Powerflow Yoga Livingston.
This Yin yoga teacher training is convenient and affordable
Friday, Jan. 19 from 6 to 9:30 pm
Saturday, Jan. 20 from 1 to 7 pm
Friday, Feb. 2 from 6 to 9:30 pm
Saturday, Feb. 3 from 1 to 7 pm
Friday, Feb. 9 from 6 to 9:30 pm
How much does it cost?
Apply and pay by Jan. 9, 2018.
Sign up for Yin yoga teacher training today.
In this teacher training, you will learn:
- The definition of Yin and its history
- Basic structure and function of the skeletal and muscular system
- 25 primary poses including assists, modifications and use of props
- Sequencing, transition poses, teaching methodology and styles
- Taoist meridian theory including energy channels and chakras
- Mindfulness and breath practice
You can sign up for the Yin yoga teacher training today
Click here to reserve your spot today.
Join Crystal, Deb and Nicole for upcoming Q&As following a complimentary Yin class to learn more about our 30 hour Yin yoga teacher training.
Meet Deb Donnally
Deb trained in her early years as a nurse, and was always fascinated by the human body-mind connection. She plays in these connections every day as a healer, teacher and living being. She believes in the importance of learning to breathe, flow and be still as a means of balancing the inertia of the very active world in which we all live.
Deb loves guiding her students on a journey of self-discovery and empowerment. Her innate understanding of the Yin practice informs her ability to bring more conscious awareness to her students of the subtle energies within their bodies. She specializes in yoga and meditation practices that awaken this understanding and promote well-being. You can learn more information about Deb and her E-RYT 200 certification by visiting her website.
Meet Crystal Paone
Crystal’s 200 hour training in Therapeutic Yoga informs her belief that anyone can do yoga. She introduced the Powerflow Yoga community to Yin yoga in 2011, and has gone on to teach several Yin yoga teacher trainings and workshops.
Warm and engaging, Crystal provides a safe and supportive class environment in which her students mindfully bring balance back into their busy lives. Crystal teaches a well-designed Yin practice that nurtures each student’s unique anatomy. Guided by the teachings of Paul Grilley and Bernie Clark, Crystal helps students explore the physical, emotional and energetic benefits of a practice built upon stillness and quiet intensity.
Meet Nicole Stambo
Nicole Stambo is a certified 200-hour Hatha teacher with an additional certification in Yin yoga. Nicole started practicing yoga around 10 years ago in effort to relieve her chronic back pain and other physical ailments. Once she discovered how therapeutic yoga was, not only on a physical level, but on an emotional and mental level, she decided she needed to pass it on to others. She received her 200-hour certification from Yoga in the World with Anayra Calderon and Victoria Arvizu, but her body and mind craved more and completed a 30-hour Yin certification at Powerflow Yoga with Debra Donnally and Crystal Paone. Her dharma for Yin reflects in her teachings as an advocate for the restful and therapeutic yoga practice by promoting equanimity of the body and mind, and integrating the yin into the yang world of power yoga.
You can contact Crystal & Deb via email or call 908.318.4262 with any questions.