Powerflow Yoga - Yoga Classes

Powerflow Yoga Glen Rock students doing Downward Facing Dog during hot yoga.
Powerflow Yoga Glen Rock students working out in a hot yoga class.

Welcome to PFY Glen Rock Studio

Bergen County has been sweating it out at our spacious Glen Rock studio since 2012. Our vinyasa studio has an abundance of natural sunlight and plenty of space for you to rock out your favorite inversion, or relax in savasana.

Pre-Registration for Classes: While it’s not required, it is encouraged. Click here to sign up for your class. If you can’t make it, don’t worry we wont charge you.

Yoga Mats/Props: Please bring your own yoga mat for practice. We rent yoga mats for $2, and sell Jade and Manduka yoga mats. We also provide blocks and straps for students use during class.

Amenities/Towels: Changing rooms, bathrooms and showers are available for Powerflow practitioners. We offer hand towels for your practice, but ask that you bring your own shower towel if you plan to shower after practice. Shower amenities are provided.

Water: We sell water for $2, or bring your own bottle and fill it up for free with our purified water coolers.

Parking: Parking is free in the lot in front of our studio, our shared lot next to My Gym, or along Broad Street. Please do not park in the Volt Fitness lot.

New to PFY?: Click here to prepare for your first PFY class. Click here for directions to PFY Glen Rock.

Powerflow is not responsible for any lost or stolen personal items.

Upcoming Events & Workshops

Float and Fly with Ben Wisch

Date: April 22, 2018, 1:30 pm - 3:30 pm
Location: Powerflow Yoga, South Broad Street, Glen Rock, NJ, United States
Price: $35 in advance/$40 day of workshop

Restorative Yoga Nidra with Live Music

Date: June 24, 2018, 5:30 pm - 7:00 pm
Location: Powerflow Yoga, South Broad Street, Glen Rock, NJ, USA
Price: $25 in advance/$30 day of class