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November 29, 2016

Why We’ve Been Doing Skandasana A Lot This Month

By: Powerflow Yoga

It’s no secret that the stress of the holiday season sometimes enables a person’s temper, which is exactly why we picked skandasana–God of War Pose–as November’s Pose of the Month. You’ve certainly come across some of these side lunges in a Powerflow Yoga class or two. Skandasana is a great stretch for your adductors and […]

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