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February 20, 2017

5 Tips Help You Get into Anjanayasana Pose

By: Powerflow Yoga

February Pose of the Month: Anjanayasana Crescent Moon Pose, or anjanayasana, is a gentle but juicy stretch that lengthens your hip flexors and quadriceps. You can even add a bit of a backbend if you’d like to stretch the muscles in your chest. Powerflow picked this pose for February because it activates Muladhara, the root chakra. Located […]

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