Unwind and Uplift at Crystal Springs
Need a getaway without the hassle of long travel?
We have got YOU covered!
Unwind & Uplift
Yoga & Fusion Retreat
with Jess Byrne & Siobhan Eilbacher
January 24th to January 26th
Join Powerflow Yoga veterans Jess Byrne & Siobhan Eilbacher at Crystal Springs Resort in Vernon, NJ for a rejuvenating weekend of soulfully invigorating and carefully curated YOGA and FUSION classes designed to shake off winter’s heaviness!
Bask in stunning surroundings and refreshing nature trails, cozy up by the fire or unwind in the heated indoor/outdoor pools, and savor delicious cuisine over great company!
Reemerge feeling refreshed, revitalized and renewed!
Crystal Springs Resort
Crystal Springs is a sprawling, meticulously-manicured property designed to promote wellbeing. Revitalize your body, heart and mind in a picturesque natural setting with stunning views, luxurious accommodations and outstanding restaurants. After you finish yoga or your workout, head to the heated indoor/outdoor pool to warm up on even the chilliest of nights.
Cost
$950 per person (double room)
HOW TO REGISTER
Email Alison Batten: ABatten@powerflownj.com for registration!
What’s included
- Yoga and Powerflow Fusion classes
- Accommodations
- Dinner on Friday and Saturday nights at Kites Restaurant
- Breakfast and lunch on Saturday and Sunday
- All Crystal Springs amenities
What’s not included
- Spa services are optional and not included in price.
- For bookings, please visit Crystal Springs Resort | Elements Spa directly.
Retreat Leaders
Jess Byrne
Jess boasts a rich background in dance, gymnastics, and competitive cheerleading, which paved the way for her profound connection with yoga over 15 years ago. This passion led her towards Powerflow Fusion classes and the Fusion Training program, where she discovered the perfect blend of a dynamic flow that engages major muscle groups, all set to the backdrop of energetic music.
In her classes, Jess infuses a positive and upbeat atmosphere, creating an enjoyable experience for her students. Now, she eagerly anticipates extending this experience to her trainees. She has further honed her expertise by completing the 200 Hour TT training through MY Vinyasa Practice. Throughout the pandemic, she remained dedicated to continuous learning, exploring training in Yin yoga, yoga therapy for anxiety, and trauma-informed yoga. These experiences have become valuable tools for her in crafting a safe, low-impact, full-body workout that she is eager to share with others.
When you attend Jess’s training sessions, you can expect to be both challenged and entertained, all while understanding the significance of fusion as a fitness approach. She prioritizes cultivating a secure and enjoyable environment for her students. Rest assured, after her training, you will leave feeling empowered and well-prepared to embrace the world of FUSION, and share the same passion for it as she does.
Siobhan Eilbacher
Siobhan began practicing yoga in 2007 at home and in various studios in Monmouth County. In 2010 she found Evenflow in Long Branch, NJ where she acquired a foundation in the practice of Jivamukti. In 2011 she moved to Maryland where she practiced Bikram and fell in love with Hot Vinyasa.
Upon moving back to New Jersey in November 2013, she felt compelled to obtain her teaching certificate and sought out a program to make her dream of teaching come true. She completed her 200 RYT training a year later in November 2014 through Powerflow with Julie Gurevich and Heather Sheridan. Her teaching style combines a strong and powerful Vinyasa flow with smart alignment and proper integration of breath. In her classes you will find yourself flowing from posture to posture with a unique and diverse playlist which reflects her passion for live music and her gratitude for the beauty of the world.