Powerflow Yoga - Yoga Classes

Teach kids yoga in studios, schools and daycares.

Powerflow Yoga is proud to offer the most comprehensive 95-hour kids yoga teacher training. Learn to teach yoga classes, meditation and mindfulness for kids from birth all the way through their teenage years. We’ll cover developmentally appropriate ways to modify yoga for kids of all ages and special needs.

Use this time to work on being more grounded for yourself and your students. You’ll get lots of hands-on experience, so you’ll feel confident teaching kids yoga. Whether you’re already a yoga teacher or you currently work with children, you can change lives through yoga. A PFY Kids Yoga Teacher Training is where the journey begins. 


To pay your $500 deposit, click here

To pay in full, click here

Email your completed application to ckilelee@powerflownj.com

LOCATION: PFY Livingston (155 S. Livingston Ave.)


Saturdays and Sundays from 12 to 8 pm

Stay tuned for 2023 kids yoga teacher training dates.

$1950 regular rate

$1550 for PFY yoga teachers and PFY School of Yoga graduates


Please direct any questions via email to Christina Kilelee ckilelee@powerflownj.com.

In the Powerflow Yoga Kids Yoga Teacher Training, you will learn:

  • Prenatal
  • Mommy and me
  • Little kids
  • Big kids
  • Teens
  • Special needs
  • Yoga in the classroom
  • Yoga for urban populations
  • Kids poses
  • Meditation
  • Theming
  • Sequencing
  • Behavior therapy

Kimie Mittman

Kimie Mittman is an ABA Therapist (working towards a career as a BCBA), adult yoga teacher and kids yoga teacher/teacher trainer. In the Powerflow Yoga Kids Training, she combines her passion for child development, behavior therapy, and yoga to create a rich, dynamic experience for her students.

Kimie studied Early Childhood Development & Family Studies/Special Education at West Virginia University and is currently pursuing a Masters in Psychology with a focus in Applied Behavior Analysis at Capella University.  Her projected graduation date is December 2020. Kimie received her 200 hour Yoga Teacher Training Certification in 2014 with the highly regarded Stacey Bell at Garden State Yoga and has been teaching non-stop ever since. She also completed her 95-hour kids yoga training with Grounded Kids Yoga. In 2016, she began managing Powerflow Yoga Clifton and helped build an incredibly close-knit community of yogis. During that time, she started a yoga program specifically for children with special needs.  That eventually evolved into Powerflow Yoga Kids, a fully dedicated kids yoga business. Kimie continues to teach weekly adult yoga classes and teaches weekly kids classes, intensive trainings, and professional developments all over northern NJ. Kimie’s long term goal is to integrate the modalities of yoga and mindfulness-based interventions into her work in the field of Applied Behavior Analysis and continue to share yoga with as many adults and kids as possible!