Yin, Pin & Sound Healing w/Missy Jayme & guest Acupuncturist Karen Ortiz

Date: February 22, 2025, 4:00 pm - 6:00 pm
Location: 160 Morgan Street Suite 5, Jersey City NJ
Price: $70.00 & PFY Members: $56.00
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/app/business/asp/res_a.asp?tg=24&classId=4845&courseID=&classDate=2/22/2025&clsLoc=6

Join us for a transformative wellness experience that blends ancient healing practices with modern relaxation techniques. This workshop is designed to rejuvenate your mind, body, and spirit through the powerful combination of Yin Yoga, Acupuncture, and a Soundbath.

What to Expect:

Begin with gentle breathwork & a calming Yin Yoga session led by Missy, focusing on deep, passive stretches that target the connective tissues, enhancing flexibility and releasing stored tension. This gentle practice encourages mindfulness, helping you to slow down and prepare your body for deeper healing. Next, experience the therapeutic benefits of acupuncture, administered by Karen Ortiz, a licensed practitioner. Specific points will be chosen to complement the relaxation and restorative benefits of the workshop.  While the needles are being retained in the bodypoints, Missy will continue with an immersive 30 minute soundbath, where the soothing vibrations of the crystal singing bowls envelop you & gently stimulate the needles helping to ground, open and calm negative emotional states. Healing vibration connects us with the rhythms and pulses of the natural world and to the  wave of goodwill and peace.  All levels welcome!

What to Bring: Yoga mat, shorts, and an open heart!  

**Join us after for light refreshments and take home a mini wellness swag bag!**