Powerflow Yoga - Yoga Classes

Wheels of Life Part 2: The Secondary and Tertiary Chakras with Sarah Brey

Date: March 15, 2019, 8:00 pm - 10:00 pm
Location: Powerflow Yoga Glen Rock 530 S Broad St, Glen Rock, NJ
Price: $35 online, $40 day-of
Phone: 201-444-4852
Email: glenrock@powerflownj.com
Registration Link: https://bit.ly/2C2bxsE

This workshop will introduce the secondary chakras which are smaller than the primary chakras. The secondary chakras have only one function, but are equally as potent providing a smooth transition between the primary chakra levels of consciousness. We will also explore the smaller tertiary chakras located off of the spinal axis in the extremities. These serve as conduits of energy in and out of the heart chakra in the center of the chest, down the arms and out of the hands, and in and out of the root chakra, to the soles of the feet.

We will begin with a talk to learn more about these Chakras, followed by a flow series to open the secondary and tertiary energy centers, then move into a guided meditation and savasana using color visualization techniques.

As your life energy begins to circulate correctly through these energy centers, you will experience a new sense of peace, wholeness and connection.

This workshop is heated.

Sarah Brey (E-RYT300), (KYT-300) has been teaching vinyasa yoga for 8years and kundalini yoga for 2years. She is originally from Allendale, New Jersey, and currently resides in Las Vegas, Nevada. In addition to teaching yoga Sarah teaches writing at the University of Nevada where she uses yoga philosophy and meditation to help her students reconnect with their truth in order to help their writing improve. She believes that the way to realign with our true Selves and walk our paths is through clearing the chakras. It is her joy and honor to remind others through clearing the body and mind that divinity lies within; we are all love and light.