Powerflow Yoga - Yoga Classes

Summer Solstice Reiki & Recharge Mini Retreat

Date: June 22, 2024, 3:30 pm - 5:30 pm
Location: 160 Morgan Street, Jersey City NJ
Price: $55
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&stype=-8&sView=day&sLoc=0

Summer is peak Yang season; energy is palpable, action is high, and the element of fire is abound! Prepare for the summer season with Yin Yoga poses for balancing the energetic meridians of Heart and Small Intestine.
We will begin our Mini-Retreat with ear seeds administered by acupuncturist in training Natalie, to balance the nervous system, followed by a Yin Yoga practice in which Sam will provide gentle hands-on touch with Reiki – setting the intention to clear any stagnant, dull, or outdated energy. 90 minute Yin & Reiki – 30 minute guided Yoga Nidra meditation for the shift from Spring to Summer!