Summer Solstice Mini-Retreat with Michael Simpson

Date: June 17, 2023, 2:00 pm - 4:30 pm
Location: Powerflow Yoga Morristown
Price: $48
Phone: 973.998.6277
Email: morristown@powerflownj.com
Registration Link: https://bit.ly/3q35j7n

Summer Solstice Mini-Retreat

with Michael Simpson

Calm your body, clear your mind and let your inner radiance shine in a special Summer Solstice Mini-Retreat.

Fire gives rise to heat and light. Yogis celebrate the sun as the universal source of fire, whose warmth nourishes all beings without discrimination. Sunlight reveals that which is in the shadows, allowing us to see things as they really are. When your personal fire is in balance, you’ll feel confident, creative and comfortable with change. You’ll see clearly the different roles you play and how you can fulfill them with less effort. In this workshop, you’ll balance your fire with Sun Salutations and bring awareness to your abdominal muscles with asanas like twists and forward bends. Learn tips and tricks, like cooling pranayamas, cleansing kriyas and soothing restorative yoga poses, to beat the heat all summer long. Find your place of peace during a deeply relaxing yoga nidra meditation. 

Get ready to have the best summer yet!