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Powerflow Yoga - Yoga Classes

Strength & Stamina for Arm Balancing and Inversions w/ Allison Scaramelli

Date: May 8, 2021, 2:00 pm - 4:00 pm
Location: Powerflow Yoga Morristown
Price: pre-registration $40; Day of $45
Phone: 973.998.6277
Email: morristown@powerflownj.com
Registration Link: https://bit.ly/2RGNQAA

Strength & Stamina for Arm Balancing and Inversions w/ Allison Scaramelli

 

Learn how to increase your strength & confidence in arm balances and inversions in a straightforward workshop. Students will use drills, blocks and the wall to tackle commonly called yoga poses. Expect ample time to practice and experiment with these poses.

We will practice: crow, side crow, koundinyasa 1 and 2, eight angle pose, forearm balance and handstands.

NOTE: this is an intermediate level workshop (*some familiarity with starter arm balances is helpful).