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Powerflow Yoga - Yoga Classes

Sound Healing Session with Erika Tsimbalov

Date: July 22, 2019, 7:00 pm - 8:00 pm
Location: Powerflow Yoga Livingston, South Livingston Avenue, Livingston, NJ, United States
Price: $25 online/$30 day-of
Phone: 973.994.0051
Email: livingston@powerflownj.com
Registration Link: http://bit.ly/32iqgLu

A sound bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates your body’s natural healing systems. A variety of instruments are used to create vibrations that help detox and cleanse energy from our bodies and minds. These include quartz crystal singing bowls, Tibetan singing bowls, tingshas, rainstick and more. The bowls are in sets of 7, with different notes corresponding to each of the 7 chakras. This helps release any energy that has been stuck in parts of our body to create more flow in our lives as well as more balance.

Other benefits include: stress relief, deeper restful sleep, unlocking blocked emotions, normalize blood pressure, heightened clarity and focus, and activating higher states of consciousness