Powerflow Yoga - Yoga Classes

Nurturing the Creative Self w/ Kate Goss

Date: October 3, 2021, 2:00 pm - 3:30 pm
Location: Powerflow Yoga Hoboken
Price: Pre-Registration $35; Day of $40
Phone: 201.533.9642
Email: hoboken@powerflownj.com
Registration Link: https://bit.ly/3DyEt9N

Nurturing the Creative Self w/ Kate Goss


“Creativity is not just for artists. It’s for business people looking for a new way to close a sale, it’s for engineers trying to solve a problem, it’s for parents who want their children to see the world in more than one way.” Twyla Tharp
Join Kate for a workshop aimed to invite and deepen your own sense of creativity and imagination.
Each of us is an artist – using our own ingenuity and creativity to navigate, shape, and construct our world moment to moment, whether we acknowledge it or not. Creativity is a function of our human existence, and like anything else, it requires practice. The more we practice and harness our creativity, the more enriched our lives become.
The workshop will begin with a vigorous, inspired physical practice, followed by time for reflection in more meditative, restorative postures. If you would like, feel free to bring a sweater or something comfy to settle into, props for restoration (blanket, bolster, or pillow) and/or a journal and pen.