Monthly Men’s Workshop with Ben Wisch
January 25, 2020 - June 13, 2020, 4:00 pm - 5:30 pm
Location: 530 S Broad St, Glen Rock, NJ 07452, USA
Price: $40 pre-registration, $45 day-of
Registration Link: https://bit.ly/36OTiUZ
Ben Wisch is here to offer men real tools for coping with daily stresses and demands through an accessible yoga-based fitness program taught from a man’s point of view. Each month for Men’s Only Beginner Workshop, learn the basics; how to build a strong foundation while increasing your flexibility in a comfortable non-heated studio space. Ben’s primary focus is honing in on breath linked with a movement to keep his students, specifically men, to calm the stresses and noises that occupy valuable real estate in mind. Men are known to carry the weight of the world on their shoulders; here, you can find relaxation during the process of learning.
Classes are not heated.