Powerflow Yoga - Yoga Classes

Monthly Men’s Workshop with Ben Wisch

Date: January 25, 2020 - June 13, 2020, 4:00 pm - 5:30 pm
Location: Powerflow Yoga Glen Rock, South Broad Street, Glen Rock, NJ, United States
Price: $40 pre-registration, $45 day-of
Phone: 201.444.4852
Email: glenrock@powerflownj.com
Registration Link: https://bit.ly/36OTiUZ

Join Ben Wisch each month for a Men’s Only Beginner Workshop. Learn the basics of yoga in a non-heated studio space. You will learn how to link breath with movement, build your foundation and increase your flexibility. Ben will focus on breath instruction and moving in sync with the breath. You will learn the basic shapes of the poses and we will move in a steady flow from posture to posture with particular attention to physical alignment. Each class finishes with gentle relaxation.

Saturday 4:00-5:30 pm
1/25, 2/22, 4/18, 5/16, 6/13 (does not meet in March)

Classes are not heated.