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Powerflow Yoga - Yoga Classes

Master Your Sun Salutation w/ Eve Adelson

Date: April 18, 2021, 2:00 pm - 3:30 pm
Location: Powerflow Yoga Morristown
Price: pre-Registration $35; Day of $40
Phone: 973.998.6277
Email: morristown@powerflownj.com
Registration Link: https://bit.ly/3f4iCNq

Master Your Sun Salutation w/ Eve Adelson

Does your chaturanga need a reboot? Do you find yourself in Ardha uttanasana (halfway lift) wondering if you’re doing it right? Do your jump-back transitions feel like shoulder armageddon? We hear you! Whether you have been practicing for two days or 10+ years, this workshop is for you.
The promise of the Master Your Sun Salutations Workshop:
– A clearer understanding of the poses (asanas) that comprise Sun Salutation A and B;
– An in-depth explanation of the key actions necessary to transition smoothly between the poses;
– The removal of the barriers (both physical and mental) that are standing in the way of a more fluid flow.
Sharpen your tools. Ignite your power. Refine your practice. Join us!