Mandala Yoga: An Elemental Experience w/ Danielle Martucci
January 24, 2021, 12:00 pm - 2:00 pm
Location: powerflow Yoga Livingston
Price: Pre-Registration $35; Day of $40
Registration Link: https://bit.ly/38z0Kqh
Mandala Yoga: An Elemental Experience
w/ Danielle Martucci
A practice which honors the creative energy in all its manifestations taught by Danielle Martucci. Integrating the spiral patterns that nature uses to shape and create the material and energetic worlds. Opening us up into deeper introspection as we move and expand around the mat. This practice leads us into places that our awareness would not have accessed by following a linear pattern. This methodology is highly influenced by the 4 elements: Air, Earth, Fire & Water.
Using repetition as a means to continuously visit the target areas of the body, creating familiarity and comfort while reinforcing different perspectives to attain our goals.