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Powerflow Yoga - Yoga Classes

Live Music Holiday Vino and Vinyasa Class w/ Autumn, Tomas & Sarah

Date: December 11, 2021, 5:30 pm - 7:30 pm
Location: Powerflow Yoga Jersey City
Price: Pre-registration $35; Day of $40
Phone: 201.433.2032
Email: jerseycity@powerflownj.com
Registration Link: https://bit.ly/3oRM90a

Live Music Holiday Vino and Vinyasa Class w/ Autumn, Tomas & Sarah

Come join Powerflow instructors Autumn, Tomas and Sarah for an exciting and inspiring two-hour workshop with live music played by professional musicians who also teach and practice yoga! With beautiful live music and candles as your backdrop, you will work out the Autumn weather kinks with ambient music catered to your flow.. Class will start with an invigorating and energizing practice, followed by a peaceful restorative series, and a 10-15 minute Savasana/meditation. For the last half hour you’re welcome to indulge and enjoy wine or seltzer and nibbles to recharge and relax you right into your weekend.
 
Your yoga teacher will be Autumn Perez, accompanied by Tomas Marsh on guitar, Nison Malayev on bass, and Sarah Marsh on percussion.
 
PFY JC can’t wait to move and groove on the mat with you!  Festive holiday yoga attire is welcomed. 🙂