Kundalini Yoga & Sacred Gong Bath with Danielle Franco LePore
Kundalini Yoga & Sacred Gong Bath w/ Danielle Franco LePore
Join Danielle for a sweet evening of rejuvenation of mind, body and spirit through the technology of Kundalini Yoga and Sacred Sound.
Kundalini is a spiritual energy or life force located at the base of the spine. Through the practice of Kundalini Yoga, which incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, we bring that energy up our spine through the seven chakras, to build vitality and increase consciousness.
After the practice, Danielle will play the gong as you bathe in the pure, penetrating vibrations to facilitate cleansing, harmony and revitalization of the mental, emotional, energetic and physical body. The gong is one of humanity’s most ancient, powerful and transformational healing instruments. The sound of the gong transcends the thinking mind and activates theta and delta brain waves taking you into a deeply meditative and relaxed state where the subconscious is accessed and the body can enter self-healing mode. The sound of the gong is said to be the “sound of all creation”.
This evening is open to all levels of practitioners. Space is limited. Register soon to reserve your spot.