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Powerflow Yoga - Yoga Classes

Hands Down, Feet Up w/ Katrina Vitiello

Date: January 23, 2021, 2:00 pm - 3:30 pm
Location: Powerflow Yoga Chatham
Price: Pre-registration $35; Day of $40
Phone: 973.507.9800
Email: Chatham@powerflownj.com
Registration Link: https://bit.ly/38GtjAU

Hands Down, Feet Up

An Inversion Workshop w/ Katrina Vitiello

 

Join Katrina for this empowering and fun workshop. We will break down a variety of inversions and arm balances-leaving you with confidence and ease getting upsidedown! Expect a physically challenging class that will work through a warm-up, strength drills, tips, and cues for a safe, stable inversion practice, and the space and freedom to experiment.