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Powerflow Yoga - Yoga Classes

From Meditation to Manifestation with Nic Watson

Date: September 22, 2019, 6:00 pm - 7:30 pm
Location: Powerflow Yoga Clifton, Van Houten Avenue, Clifton, NJ, United States
Price: $30 pre-registration, $35 day-of
Phone: 973.365.5856
Email: clifton@powerflownj.com
Registration Link: http://bit.ly/2I18JiB

In ancient belief systems, autumn is a time for letting go of old beliefs and habits in order to allow new ideas to grow. Recently, there is a lot of talk in our culture about manifesting (partners, jobs, homes). But it is only through meditation and getting beyond the mind and ego that we are able to tap into our own unique vibration which will bring in what is for us. The Fall Equinox is the perfect time to shed the past and step into the future you want.

This workshop aims to explain how manifestation works and will use an ancient meditation technique to allow you to shift into your true self. This workshop will include an explanation of meditation technique, a gentle yin flow, breathwork and meditation, and will be followed by a small group discussion.

Come curious and open. For all levels. No yoga experience required