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Powerflow Yoga - Yoga Classes

Float and Fly with Ben Wisch

Date: May 21, 2022, 2:00 pm - 4:00 pm
Location: Powerflow Yoga Glen Rock, South Broad Street, Glen Rock, NJ, United States
Price: $35 in advance/$40 day of workshop
Phone: 201.444.4852
Email: glenrock@powerflownj.com
Registration Link: https://bit.ly/3P6w7vH

Float and Fly Inversion Workshop

at PFY Glen Rock

Inversions can be scary and satisfying all at once, and that’s kind of their purpose. 

Face your fears of being upside down in this special inversion workshop with Ben Wisch. Ben will teach you the alignment, anatomy and attitude necessary to fly safely through poses like Headstand, Forearm Stand and Handstand. He’ll break the poses down and offer versions accessible to you at any level. No matter your skill or ability, you’ll strengthen your upper body, tone your abs and calm your mind in a fun, non-judgmental space. It’s like magic.