Deep Release: Thai Massage-Assisted Yin with Kristina Carnevale & Claudia Fejko

Date: February 28, 2026, 2:00 pm - 3:30 pm
Location: 254 Main St, Chatham, NJ 07928
Price: $50 in advance, $55 day-of
Phone: 973-507-9800
Email: chatham@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=3936&stype=-8&sView=day&sLoc=1&sTrn=100001270&date=02/28/26

Ready to melt into deep relaxation? Join Claudia and Kristina for a journey that blends vinyasa, yin and the magic of hands-on bodywork.

The Workshop Experience:

We’ll begin by warming up the body with traditional Vinyasa movements, including sun salutations and a few standing postures, which will transition into our main Yin practice.

This workshop is a fusion of long, slow, and deep postures held while Claudia and Kristina provide the assisted stretching and pressure work of Thai Massage.

Yin Practice: By holding postures for an extended time, we target the body’s deep connective tissues (fascia) to create space, flexibility, and a meditative release of tension.

Thai Massage: This hands-on work helps you sink even deeper into the postures through assisted stretching, gentle rocking, palming, and thumb pressure along the body’s energy lines.

This powerful combination allows your body to open more deeply and passively than it might on its own.