Powerflow Yoga - Yoga Classes

Core Energy Coaching and Meditation with Rebecca Rothman

Date: November 16, 2019 - February 8, 2020, 4:00 pm - 6:00 pm
Location: Powerflow Yoga Bloomfield - 71 Washington St. Bloomfield, NJ
Price: $35 pre-registration, $40 day-of, $115 whole series
Phone: 973.680.1400
Email: bloomfield@powerflownj.com
Registration Link: http://bit.ly/2pnWkyu

Start designing your ideal future now! If you are looking or transitioning through change, for work, new business, start a new wellness program , relationship or spiritual, this series will teach you tools to deliberately create your ideal life. We will begin each workshop with sound vibration meditation, identify limiting beliefs and and learn about the energetic self perception chart on how our thoughts feelings and action have been creating the same results, using the IPEC Core energy Process.

Understanding Energy Levels with Rebecca Rothman at Bloomfield
Sat, 11/16/2019
From: 4:00 pm – 6:00 pm
Learn IPEC’s 7 levels of energy and how they play out in your life. We will identify which levels are negatively or positively influencing various aspects of your life and how they relate to your relationships, self talk and leadership ability.

Removing Blocks with Rebecca Rothman at Bloomfield
Sat, 12/14/2019
From: 4:00 pm – 6:00 pm
Learn about the five types of energy blocks: outer blocks, limiting beliefs, assumptions, interpretations and gremlins and challenge them to bring awareness so they don’t hold you back.

Goal Setting with Rebecca Rothman at Bloomfield
Sat, 1/11/2020
From: 4:00 pm – 6:00 pm
Learn the steps to Goal Setting from a self coaching and spiritual lens.

Visioning with Rebecca Rothman at Bloomfield
Sat, 2/8/2020
From: 4:00 pm – 6:00 pm
Journaling and exercise to tap into right brain. Where will you be at the end of the 2020. What are the values and experiences you will have?