Powerflow Yoga - Yoga Classes

Chakra Discovery Workshop w/ Autumn Perez

Date: June 13, 2021, 2:00 pm - 4:00 pm
Location: Powerflow Yoga Hoboken
Price: Pre-Registration $35; Day of $40
Phone: 201.533.9642
Email: hoboken@powerflownj.com
Registration Link: https://bit.ly/2QPQljR

Chakra Discovery Workshop

w/ Autumn Perez


Join Autumn Perez for a 2 hour Chakra workshop where you will dive deep into the Chakra system, a bridge to the path of self-discovery that will help you find balance in your body and in your life. What are the Chakras? Chakras are a spinning vortex of energy that is not seen by the human eye but can be seen, felt, and sensed with intuition. This invisible healing energy, called prana, is a vital life force, which keeps us vibrant, healthy, and alive. What’s Held in a Chakra? Chakras store the energy of thoughts, feelings, memories, experiences, and actions. This workshop will include a chakra-inspired yoga class, discussion/lecture, journaling, breathwork, and meditation. Join Autumn and tune inward to stretch the body, de-stress to awaken the mind/spirit, and embrace opening up these colorful energy lines within, which will leave you with some spiritual tools to continue on your life path’s journey!