Powerflow Yoga - Yoga Classes

Sundays: Candlelight Kundalini & Meditation Series with Danielle Franco

Date: March 10, 2019 - March 24, 2019, 6:00 pm - 7:30 pm
Location: Powerflow Yoga 530 S Broad St, Glen Rock, NJ 07452
Price: $60 for all 3 sessions or $25 per session
Phone: (201) 444-4852
Email: glenrock@powerflownj.com
Registration Link: https://bit.ly/2Ew7DtD

Join Danielle for her popular meditation & energy balancing series by candlelight!

This 3 part series offers powerful yogic techniques to strengthen your immune system, boost radiance, stimulate creative potential and hone your intuition. Each week we will explore specific Kundalini Yoga exercise sets known as ‘Kriyas’ and meditations to help your body release physical, mental and emotional stress and blockages and help balance your system to transition into the season of spring with health, vitality and clarity.

3/10 Week 1:
Kriya to Boost Immunity
Meditation To Know Through Intuition

3/17 Week 2:
Kriya for Perpetual Youth
Meditation for Stress Relief and Clearing the Emotions of the Past

3/24 Week 3:
Kriya to Get the Energy Moving
Meditation for Creativity

“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. Your are the storehouse of your totality.” ~Yogi Bhajan

This workshop is recommended and suitable for all levels of yoga and meditation practitioners from beginner to experienced.