Powerflow Yoga - Yoga Classes

Breathwork & Sound Bath workshop w/ Kate Griffith

Date: November 7, 2021, 6:00 pm - 8:00 pm
Location: Powerflow Yoga Jersey City
Price: pre-Registration $35; Day of $40
Phone: 201.433.2032
Email: jerseycity@powerflownj.com
Registration Link: https://bit.ly/3DopDBU

Breathwork & Sound Bath Workshop

w/Kate Griffith


Breathwork is an ancient medicine, a simple, yet powerful technique.
During Kate’s Workshop, you will work through the active circular breathing technique, finding yourself in a deeply meditative state where you will have the ability to disconnect from your conscious thoughts & connect deeper to your inner wisdom. Through active breathing, you will also be able to move dense energy in the body and stuck emotions.
By the end of this Breathwork workshop, you will leave feeling a deep inward connection, realigned to your true nature, seeing life/situations with clarity, along with feeling calm, energized, and refueled for the new work week!
All workshops canceled less than 72 hours before the day of the workshop will not be credited or refunded