Powerflow Yoga - Yoga Classes

Autumn Equinox Reiki Renewal

Date: September 23, 2023 - September 23, 2023, 3:00 pm - 5:00 pm
Location: 160 Morgan St #5, Jersey City, NJ 07302
Price: $45
Phone: (201) 433-2032
Email: jerseycity@powerflownj.com
Registration Link: https://clients.mindbodyonline.com/classic/ws?studioid=4999&sclassid=4496&sDate=9/23/2023&sLoc=6&sTG=24&sType=1

A Mini Retreat for Recharge and Balance

As autumn sets in, we embrace the Yin phase of the year, representing a tranquil and receptive aspect of ourselves. This period invites us to gather our experiences, growth, and self-discoveries, preparing for introspection during the serene winter months. During autumn, the focus lies on restoring balance to the Lung and Large Intestine, harmonizing the intake and release processes to eliminate stagnation and welcome a sense of lightness. Our mini-retreat encompasses Yin Yoga, Self-Acupressure, Hands-On Reiki, and culminates with a Yoga Nidra meditation, reflecting on the transition of seasons.