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Join Emma Kealy and Nicole Dockx in Crystal Springs Resort in Vernon, NJ

March 27 – March 29, 2020

Escape the stress of your world for a weekend away at Crystal Springs Resort filled with yoga, fusion and wellness. Over the weekend, lounge by the indoor pool, treat yourself to the spa and salon, enjoy a hike, take a bike ride or relax in the sauna and steam room. The resort also has tennis, racquetball and basketball courts. With so many options for activities, Crystal Springs still manages to feel like your own private oasis. This retreat offers all the modern amenities one would need but the environment to completely disconnect and recharge as well.

The important details

Date: March 27 to 29, 2020
Location: Crystal Springs Minerals Resort in Vernon, NJ

Price: $850/person

Deposit: $300 non-refundable

Balance Due: February 27, 2020

Kick off your weekend with yoga and fusion followed by a delicious dinner. Begin your Saturday with an invigorating morning yoga and fusion practice and a group breakfast. Recharge your body and mind all day with your choice of spa services and various activities. Gather together again for another amazing dinner to complete the perfect day. Wake up on Sunday for another fusion and yoga class and closing breakfast.

What is Included

  • Yoga and Fusion class on Friday night, Saturday and Sunday mornings
  • Dinner with drinks on Friday and Saturday night
  • Breakfast and Lunch on Saturday
  • Amenities at Crystal Springs

How to Register

Submit your completed registration form to cjoseph@powerflownj.com

Teachers

Emma Kealy

Emma began practicing yoga in April 2004. After a few months she embarked on a teacher training at New York Yoga. She received her 200 hour certification in December 2004 under the direction of David Hollander, Michael Gilbert and Govinda Kai. Their style of vinyasa blended Ashtanga and Iyenger yoga. When she became pregnant with her first child, she completed a prenatal certification at OM Yoga in 2005. She was able to gain more knowledge on how to accommodate pregnant women in her vinyasa classes.

Emma’s classes are playful and challenging, incorporating elements of Ashtanga, Jivamukti and other flow styles. She seeks to create a soulful class inspired by her love of yoga and music, creating a moving meditation for her students. Emma encourages her students through a practice that embraces breath as the link between body, mind and spirit. She is incredibly grateful for the opportunity to share the inspiring gift of yoga with others.

Nicole Dockx

After playing Division 1 Softball at Fordham University, Nicole has continued to pursue her passion of movement and wellness by health coaching and teaching. Nicole is Barre, TRX, HIIT and kettle bell certified and received her 200RYT training from Powerflow School of Yoga under Stacey Bell and Carrie Parker.

Nicole is a passionate teacher who brings energy and a motivational teaching style to the mat. A student of the highly regarded Exhale Core Fusion barre teacher training program, Nicole draws on different techniques and disciplines to form her classes. Nicole believes well rounded workouts benefit your body and mind. Her ultimate goal is that you find your own strength and become more empowered and confident in her classes.

YOUR RELAXATION AWAITS!