Powerflow Yoga - Yoga Classes

200 Hour Teacher Training

200-Hour Yoga Teacher Training

The Powerflow School of Yoga offers a 200-hour yoga teacher training for anyone who practices yoga regularly. Whether you hope to become a certified yoga teacher, or you want to study yoga beyond an hour-long class format, this training program is for you. 

The 200-hour Find Your Power training is an invitation to study yourself through the eight limbs of yoga. You’ll learn about your anatomy and how the poses should feel. Study the rich history of yoga and its different philosophies. Develop the confidence and leadership skills you need to successfully lead students through a power vinyasa yoga class. This is the perfect, well-rounded training program that prepares you for the classroom—and life!

Fall 2023 Information


Powerflow Yoga Jersey City
160 Morgan St. 

Dates and Times

The Fall 2023 training runs from Sept. 6 to Dec. 15, 2023. The first day is from 6 to 7:30 pm on Wednesday, 9/6. After that, the schedule will be as follows.

6:30 to 10 pm

Saturdays and Sundays
9 am to 6 pm

Sept. 8 to 10
Sept. 29 to Oct. 1

Oct. 6 to 8; 27 to 29

Nov. 3 to 5

Dec. 1 to 3; 8 to 9; 15


The full tuition costs $3400. This does not include the books we require you to study. 

Save your spot with a $500 deposit. It’s non-refundable, but you may apply it to a future training. The pay-in-full option includes your deposit.

We offer flexible payment plans.

PFY is committed to sharing yoga with everyone regardless of a person’s economic situation. Please email us to discuss payment plans.

The next 200-hour training begins Sept. 6. Save your spot today!

  1. Download and fill out the 200-Hour Yoga Training Application
  2. Email to Carrie Parker and Stacey Bell your completed application. 
  3. Pay your $500 non-refundable deposit. Or pay in full your tuition.